Article By Chris Chew, Singapore based AMFPT Certified Master Trainer|
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Want Your Back Thick And Wide To Complement Your Powerful Chest Muscles?
It is time for your free fitness tips newsletter again. I would also like to inform everyone that our fitness tips opt-in mailing list is growing powerfully everyday. Thanks to your support so that this is possible.
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I believe that most of you who subscribe to my newsletters are already working out in gyms and have already build awesome muscles especially on your chest and arms. However, I do note one discrepancy that is that whenever I visit the gyms, for some reasons or another, people seem concentrate on building massive chest muscles but neglect their back muscles .
This neglect is dangerous because your upper body muscle development is imbalanced and it may lead to injuries and muscle tear not to talk about hitting a bodybuilder plateau. You will also look awkward because your body will not be symmetrical. Meaning, out of shape. I am sure you have seen these people and may have commented why they looked so odd.
So then, how to develop a great back which will also accentuate your V shape body to compliment your powerful chest?
Just include these 3 exercises into your back workout routine.
By incorporating these 3 excellent exercises into your back routine, you will see your upper body taking another different form in just weeks if you perform the exercises correctly.
Cheers! Till next issue.
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